11 January 2018
One of my earliest (and popular) blogs was Choosing Running Shoes: The Evidence Behind the Recommendations. This is almost 7 years old now, and it felt like the right time to write a more up to date p...
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16 February 2017
I’m a huge fan of Laurent Malisoux and his team in Luxembourg; they have published more work on running shoes than any other group in recent years. The ‘drop’ of a shoe (the colloquial term for ...
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11 July 2011
Following a media frenzy in 2010, the concept of running barefoot came under rather close scrutiny. With respect to its potential long term risks/benefits the research is not yet available, so f...
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